I started Keto...or shall I say I re-started Keto, lazy keto. Keto, a low carb, low sugar, high fat and high protein "diet." I initially started keto back in February 2018 with the intentions of losing 20lbs and I had almost accomplished it! But then I gave it up through that Summer because I wanted… Continue reading Midnight Thoughts: Starting Keto, Cold Turkey!
Whew. This post might be all over the place but I started to think a lot about my life this month when I turned 38! That and I also recently went home for my 20th high school reunion. That brought back some great memories of who I was back when I was a teenager, then… Continue reading Midnight Thoughts: Finding Myself Again?