Failure is such a strong word. I fell completely off!!! It has been so hard getting back on track. I gave myself the excuse that my cardiologist wanted me to stop Keto. I shouldn't have gotten so way off track. I also told myself that this Summer, I could count on putting in hours with… Continue reading Keto Update: Failing & Gaining
I am back again with a not so Keto update. I will do some explaining. My gastro specialist asked me to get back on gluten to do a celiac disease test. You have to have gluten in your system to test for anti bodies so I started to eat bread in February. This took me… Continue reading Keto Update: Gluten Allergy & GERD
I wish I could say that it has been smooth sailing since my keto-versary but it hasn't. I decided that because of my labs coming back with high cholesterol, I would schedule an appointment to check out my heart. Two weeks ago I went and saw a cardiologists for some symptoms I was experiencing along… Continue reading Keto Update: Visit to Cardiology.
Hello there everyone! I first want to start by apologizing for not updating sooner. I have been going through some things lately mostly related to my health. On December 12th, 2020 I hit my one year on Keto/Low Carb. I should have been way more excited about this but in November, I started to feel… Continue reading One Year KETO-versary! The good and the bad.
I have been thirty-nine officially for 2 hours!! What?! It is my birthday today and I wasn't too excited at first. Mostly because it is the last year of my 30s! Ouch! I felt like I was going through some type of midlife crisis over the past month. I have been looking at buying a… Continue reading Midnight Thoughts: “Thirty Nine”
Hello there! I am coming back with another update on my Keto Journey. Let me tell you, I was a bit nervous that I would have fallen victim to the times..."Quarantine Weight Gain." I am happy to announce that it has not gone that way at all. I must say I had plateaued since March.… Continue reading Keto Update Day 259
When you're in self isolation, you're forced to sit at home and with all of this time on our hands, we tend to find new hobbies. Well, mine was in the form of Tik Tok. As I hold my head low in embarrassment. I mean c'mon isn't that app geared to teens more than adults??… Continue reading Social Distancing Made Me Do It.
Good evening. This should be one of my "Midnight Thoughts" editions as I am writing this super early in the morning while on shift at work. Well about that. I am currently going to work as we are considered essential. I work in corrections. It has been a little scary around here, everyone seems to… Continue reading Life Update: Self Isolation?
Welp. This week we started by keeping the kids home. Schools shut down for 6 weeks. That means we will have a lot of reading and educational programs ahead for us. We did not go frantically shopping at the grocery stores. We normally keep food for 2 weeks. Keto is still happening in our household,… Continue reading Quarantined in WA.
It has been an entire month since I have posted an update. My apologies. I am still practicing the Keto lifestyle! Woot woot! (warning, this post will have tons of exclamation marks because of my excitement.)I have hit a plateau with only losing 11 pounds since I have started...but I haven't gained, so that is… Continue reading Keto Update: Day 75