keto · Lifestyle · Update · Weightloss Journey · Working Mom

Keto Update: Failing & Gaining

Failure is such a strong word. I fell completely off!!! It has been so hard getting back on track. I gave myself the excuse that my cardiologist wanted me to stop Keto. I shouldn't have gotten so way off track. I also told myself that this Summer, I could count on putting in hours with… Continue reading Keto Update: Failing & Gaining

keto · Update · Weightloss Journey

Midnight Thoughts: Keto Day 37

It's 11:15 pm and I realized I hadn't updated anyone on my "Keto Journey" and people, it has been quite the journey so far!! Now as a reminder, I do not recommend this to just anyone. Make sure you speak to your doctor first especially if you suffer from any auto-immune diseases. I have hypothyroidism.… Continue reading Midnight Thoughts: Keto Day 37