Failure is such a strong word. I fell completely off!!! It has been so hard getting back on track. I gave myself the excuse that my cardiologist wanted me to stop Keto. I shouldn't have gotten so way off track. I also told myself that this Summer, I could count on putting in hours with… Continue reading Keto Update: Failing & Gaining
Our beautiful day today in Washington! Let me start out by saying that this was a super busy day!! The hubs and I are preparing to take a week off of work and we are going home (IL, that's where I am from) to go visit my parents. Whenever this happens during mowing season we… Continue reading Midnight Thoughts: Two Veterans & a Gentleman
I started Keto...or shall I say I re-started Keto, lazy keto. Keto, a low carb, low sugar, high fat and high protein "diet." I initially started keto back in February 2018 with the intentions of losing 20lbs and I had almost accomplished it! But then I gave it up through that Summer because I wanted… Continue reading Midnight Thoughts: Starting Keto, Cold Turkey!