I haven't posted in quite some time, I don't know if it's because I have felt like I have failed or because I wanted to wait until I could say that I was starting over on this journey. I stopped eating Keto for a few months now because I wanted to get my cholesterol under… Continue reading Keto Journey Update: I fell completely off, it happens!
Failure is such a strong word. I fell completely off!!! It has been so hard getting back on track. I gave myself the excuse that my cardiologist wanted me to stop Keto. I shouldn't have gotten so way off track. I also told myself that this Summer, I could count on putting in hours with… Continue reading Keto Update: Failing & Gaining
Hello there everyone! I first want to start by apologizing for not updating sooner. I have been going through some things lately mostly related to my health. On December 12th, 2020 I hit my one year on Keto/Low Carb. I should have been way more excited about this but in November, I started to feel… Continue reading One Year KETO-versary! The good and the bad.