Failure is such a strong word. I fell completely off!!! It has been so hard getting back on track. I gave myself the excuse that my cardiologist wanted me to stop Keto. I shouldn't have gotten so way off track. I also told myself that this Summer, I could count on putting in hours with… Continue reading Keto Update: Failing & Gaining
I know most of my recent posts have been about keto so I am going to switch it up and talk about the start of a new season with my small business. I am co owner of Thrill Lawn Care, Inc. My husband who is an Army Veteran went from Active Duty to Reserves several… Continue reading Start of a New Season: Thrill Lawn Care, Inc.
I wish I could say that it has been smooth sailing since my keto-versary but it hasn't. I decided that because of my labs coming back with high cholesterol, I would schedule an appointment to check out my heart. Two weeks ago I went and saw a cardiologists for some symptoms I was experiencing along… Continue reading Keto Update: Visit to Cardiology.
Hello there! I am coming back with another update on my Keto Journey. Let me tell you, I was a bit nervous that I would have fallen victim to the times..."Quarantine Weight Gain." I am happy to announce that it has not gone that way at all. I must say I had plateaued since March.… Continue reading Keto Update Day 259
Good morning everyone, thank you for coming back to visit me on my page. Wow it has been pretty hectic lately but still not an excuse to stop writing. A couple of weekends ago, I took some time off to spend time with my family. I mentioned in my last post that work sometimes gets… Continue reading Camping at Coho Campground in WA
Is there such a thing as working too much? During these times where some find themselves unemployed, I am asking myself if I am working too much. Isn't that crazy? I feel blessed that I can still work. I feel a bit guilty too. I know I am doing what I can to contribute and… Continue reading Midnight Thoughts: Can you work too much?
When you're in self isolation, you're forced to sit at home and with all of this time on our hands, we tend to find new hobbies. Well, mine was in the form of Tik Tok. As I hold my head low in embarrassment. I mean c'mon isn't that app geared to teens more than adults??… Continue reading Social Distancing Made Me Do It.
It's 11:15 pm and I realized I hadn't updated anyone on my "Keto Journey" and people, it has been quite the journey so far!! Now as a reminder, I do not recommend this to just anyone. Make sure you speak to your doctor first especially if you suffer from any auto-immune diseases. I have hypothyroidism.… Continue reading Midnight Thoughts: Keto Day 37
I started Keto...or shall I say I re-started Keto, lazy keto. Keto, a low carb, low sugar, high fat and high protein "diet." I initially started keto back in February 2018 with the intentions of losing 20lbs and I had almost accomplished it! But then I gave it up through that Summer because I wanted… Continue reading Midnight Thoughts: Starting Keto, Cold Turkey!
Whew. This post might be all over the place but I started to think a lot about my life this month when I turned 38! That and I also recently went home for my 20th high school reunion. That brought back some great memories of who I was back when I was a teenager, then… Continue reading Midnight Thoughts: Finding Myself Again?